GENTLE YOGA ON MONDAYS - FIRST CHURCH ON BEACH ROAD

MONDAYS 10am - 11am - THIS CLASS IS EVERY WEEK UNLESS NOTED WITH BANK HOLIDAY.

Relax, Restore, Rejuvenate: Gentle Yoga with Maggie

Step into a serene, sacred space where you can nurture your body, mind, and spirit. Maggie’s Gentle Yoga class offers a calming and supportive environment designed to help you connect and expand.

REGISTER TO SAVE YOUR MONDAY SPOT AT FIRST CHURCH OR Drop in only and pay per class, $35, per person cash, check or venmo

Jan Yoga 2026 at First Church 6 Weeks: 1/5, 1/12, 1/19, 1/26, 2/2, 2/9.

SIGN UP FOR NEW SESSION HERE

This is the only class time I am running Mondays at First Church - if you purchase the full session and are in need of make up please reach out to me one on one to arrange.

DROP INS WILL CONTINUE TO BE AVAILABLE for $35 cash or venmo @Maggie-Taylor-23.

There is plenty of space so there will always be room, please drop in by texting or emailing me.

What to Expect:

✨ Slow, mindful movements that flow with your breath
✨ Soothing music, soft lighting, and nervous system management
✨ Spiritual themes woven throughout, including guided visualizations and affirmations
✨ Energetic techniques and chakra balancing for healing and balance
✨ A peaceful closing ritual with deep relaxation and meditation

Perfect for all levels, this class is more than just a physical practice—it’s a restorative journey toward inner peace and spiritual alignment.

Class Location: First Church Congregational 148  Beach Road, Fairfield, CT 06824

Park in lot behind the church.

Class is located in the actual Church Sanctuary under the beautiful Tiffany stain glass windows.

Bring your own yoga mat, water and dress comfortably.

This class is IN PERSON only.