Thank you for being here with me.

As far back as I can remember, I have been energetically sensitive and drawn to the mystical. My commitment to sharing the power of spirituality deepened in 2012, when the sudden loss of my younger brother sparked a profound spiritual awakening. Through grief and PTSD, I found healing through yoga, meditation, Reiki, energy work, breathwork, sound, and shamanic practices. What began as personal healing became a way of living, one that continues to remind me of the deep wisdom and truth we each carry within.

These practices helped me move through trauma, heal the past, and embrace my intuitive and empathic gifts. Today, it is my dharma to guide others as they reconnect with their own inner wisdom and move through life with greater awareness, compassion, and alignment.

I offer both group and private sessions that weave together energy work, spiritual guidance, yoga, meditation, and breathwork. My approach blends grounded practices with intuitive insight, supporting nervous system regulation, emotional healing, and meaningful personal transformation.

At the core of my work is private therapeutic energy healing, soul-aligned coaching, and Reiki training. As an Advanced Reiki Master Teacher, I draw from Reiki, yogic philosophy, shamanic practices, and multidimensional energy work to support people through life’s most tender and transformative moments, including grief, major transitions, and deep healing.

My private healing space above mandira in downtown Fairfield is designed to support stillness, connection, and deep energetic shifts. In 2025, I became co-founder of mandira, a sacred space devoted to yoga, meditation, ceremony, sound, and conscious community. It is a place where remembrance, realignment, and awakening unfold.

My work has extended across the U.S. and internationally, and I believe that while each of us walks our own path, there is profound power in coming together in community and shared intention.

✨ Qualifications & Experience

• Over 10,000+ hours teaching yoga, Reiki, and meditation
• Certified Yoga Instructor – Lotus Gardens Yoga School (2014)
• Usui Reiki Master Teacher, Holy Fire III & Karuna Reiki Master Teacher
• Esoteric Energy Healing I, II, III Certifications
• Certified Spiritual Coach and Life Coach
• Certified hundreds of students internationally in Reiki training
• 25+ years in marketing, advertising, and brand leadership
• BA in Psychology | Salve Regina University Newport, 1997

Originally from Manhasset, New York, I have lived and traveled throughout Europe and the U.S., including many years on the Upper West Side of New York City. Today, I live in Fairfield, Connecticut with my family.

Thank you for being here.