Thank you for being here with me.
As far as I can remember, I have always been energetically sensitive and drawn to the mystical. My absolute commitment to sharing the power of spirituality began in 2012, when the sudden loss of my younger brother sparked a profound spiritual awakening. Through the depths of grief and PTSD, I discovered healing modalities such as yoga, meditation, Reiki, energy work, shamanic practices, sound, and breath work. These practices became a guiding light, reminding me of the power of connection to the truth within. They not only helped me move through trauma, but also invited me to heal the past, transform limiting beliefs, and embrace my empathic and intuitive gifts.
It is my dharma to share these truths and guide others in opening the doors to realms of higher frequency, awareness, compassion, self-healing, and intuition. I offer both group and private sessions in yoga, meditation, and breath work, creating a serene and compassionate space for transformation. My classes weave together yogic philosophy, intention, energy techniques, postures, and breath work, all ways to connect body, mind, emotions and spirit.
At the core of my work is a devotion to private therapeutic Reiki energy healing, soul-guided intuitive coaching, and Reiki certifications. As an advanced Reiki master teacher, I draw upon a range of healing systems including Reiki, shamanic, yogic, and multidimensional practices. I have had the honor of training with spiritual leaders including William Rand (a leader in the Reiki community) and Roland Comtois (a gifted psyhic medium and author). With thousands of hours dedicated to meditation and spiritual study, I have cultivated the ability to support healing across life’s most difficult passages - from trauma and grief to life transitions and physical pain.
My private healing space, Elevation, is beautiful a high-vibrational healing space designed to support deep energetic shifts and inner transformation. Nestled above mandira in downtown Fairfield, this sacred space invites stillness, presence, and profound connection, making it an ideal setting for Reiki, intuitive guidance, and soul-aligned mentorship.
In addition to private sessions, I am the co-founder of mandira, a sacred studio devoted to yoga, ceremony, and community healing. At mandira, I lead classes, workshops, and gatherings that merge energy medicine with movement, intention, and spiritual practice. It is a place to return to what is real, where remembrance, realignment, and awakening unfold.
Beyond sessions and trainings, I am deeply committed to public speaking, group facilitation, and global community-building with the intention of awakening the magic that lives within each of us. My teachings and healing work extend across the U.S. and internationally, connecting souls around the world. I believe each of us walks our own path of healing, but there is profound power in coming together and I am passionate about fostering spiritual community at every level.
Qualifications
• Over 10,000 hours of teaching yoga, Reiki, and meditation
• Certified Yoga Instructor – Lotus Gardens Yoga School 2014
• Usui Reiki Master Teacher, Holy Fire III & Karuna Reiki Master Teacher
• Esoteric Energy Healing I, II, III Certification
• I have certified hundreds internationally in Reiki I, II, and Master Teacher courses
• Certified Spiritual Coach and Life Coach
• 25+ years as Strategic Marketing Director, Account Director, and Promotions Manager
• BA in Psychology – Salve Regina University, 1997
• Avid daily writer and meditator
Originally from Manhasset, Long Island, I’ve lived and traveled throughout Europe and the U.S., including many years on the Upper West Side of New York City where I worked in advertising. Today, I call Fairfield, Connecticut home, where I live with my husband Alex and our family.
Thank you for being here with me.
Namaste.
