Welcome to my current class schedule, this page is updated frequently.

If you would like to explore private yoga options with me at my studio, mandira, please do so through mandira or book a discovery call.

About My Yoga

My yoga classes are thoughtfully designed as a sacred ceremony, a space to nurture your body, mind, and spirit through intentional movement, breath, yogic philosophy and presence.

You’ll be invited to:

  • Release stagnant energy and invite healing

  • Connect deeply with your physical body, your inner wisdom and spiritual essence

  • Balance your energy centers through subtle chakra work

  • Soften and reset your nervous system for clarity and calm

  • Embody presence through intention, meditation, visualization, somatic and soulful flow

While the physical practice supports strength, flexibility, and vitality, the experience goes far beyond movement or breathe, it is an awakening your body’s intelligence and creating space for transformation on every level.

Carefully curated music, lighting, and themes invite you to journey inward and emerge aligned, empowered, and at peace.

My Yoga Class Schedule

Monday

10am gentle yoga sanctuary at first church (scroll down for description and sign up links) NEW SESSION STARTS ON 9/8

Tuesday

7am - 8am Sunrise Yoga at Penfield Pavilion runs through October 20, 2025

Wednesday

10am gentle/hatha yoga at mandira

Sunday

9am flow yoga at mandira

GENTLE YOGA ON MONDAYS - FIRST CHURCH ON BEACH ROAD

MONDAYS 10am - 11am

Relax, Restore, Rejuvenate: Gentle Yoga with Maggie

Step into a serene, sacred space where you can nurture your body, mind, and spirit. Maggie’s Gentle Yoga class offers a calming and supportive environment designed to help you connect and expand.

REGISTER TO SAVE YOUR MONDAY SPOT AT FIRST CHURCH

August 25th: Drop in only class $35 per person cash, check or venmo

New Session is Available for Sign Up: 6 Week Session 9/8 - 10/13 (9/8, 9/15, 9/22, 9/29, 10/6 and 10/13) If you know you can’t make the entire 6 weeks you may drop in per class instead.

SIGN UP FOR NEW SESSION HERE

This is the only class time I am running Mondays at First Church - if you purchase the full session and are in need of make up please reach out to me one on one to arrange.

DROP INS WILL CONTINUE TO BE AVAILABLE for $35 cash or venmo @Maggie-Taylor-23 only. There is plenty of space so there will always be room, please drop in by texting me.

What to Expect:

✨ Slow, mindful movements that flow with your breath
✨ Soothing music, soft lighting, and nervous system management
✨ Spiritual themes woven throughout, including guided visualizations and affirmations
✨ Energetic techniques and chakra balancing for healing and balance
✨ A peaceful closing ritual with deep relaxation and meditation

Perfect for all levels, this class is more than just a physical practice—it’s a restorative journey toward inner peace and spiritual alignment.

Class Location: First Church Congregational 148  Beach Road, Fairfield, CT 06824

Park in lot behind the church.

Class is located in the actual Church Sanctuary under the beautiful Tiffany stain glass windows.

Bring your own yoga mat, water and dress comfortably.

This class is IN PERSON only.