My Weekly Class Schedule

Monday

10am gentle yoga Sanctuary at First Church (scroll down for description and sign up links)
*DROP INS WELCOME for this class ($35 cash or venmo)  


CREATEॐ A Weekly Meditation & Sound Frequencies for Manifestation at mandira

Tuesday

Beach yoga at Penfield NOW Begins on April 28 - Please Bring Your Own Mat & Dress in Layers 
Class Registration for this class ONLY is with Parks and Recreation

This class is outdoors only and on Penfield Pavilion
*Class will be rescheduled if inclement weather - we will not go inside. Text me if you have questions 203.260.4059.

*Summer Yoga at Penfield Starts 6/23 Sunrise 6:30am & 8am
Registration for summer opens May 6th with Fairfield Parks & Rec

Wednesday

10am gentle/hatha yoga at mandira

Friday

10am gentle/hatha yoga at mandira

4pm Sound & Channeled Reiki Healing Journey
This class sometimes fills so save your spot!

Sunday

NEW Sunday Summer Yoga at Penfield Starts 6/28 8am
Registration for summer opens May 6th with Fairfield Parks & Rec

I offer ongoing monthly events and trainings at mandira

Please see my broader schedule here