My Summer Weekly Class Schedule

MONDAY

10am gentle yoga Sanctuary at First Church: CLICK HERE FOR CLASS INFO AND SIGN UP
*DROP INS WELCOME for this class ($35 cash or venmo)  

New Session Begins Monday 7/27 - 8/31/26 6 Week Session : REGISTER HERE

TUESDAY

8am Beach Yoga at Penfield Begins in Sept

WEDNESDAY

10am Mandira Yoga

FRIDAY

10:15am Madira Mediation

4pm Sound & Channeled Reiki Healing Journey (bi monthly)

SUNDAY

8am Sunday Summer Yoga at Penfield Pavilion Begins Again in Sept

*This class is outdoors only and on Penfield Pavilion
*Class will be rescheduled if inclement weather - we will not go inside. Text me if you have questions 203.260.4059

I offer ongoing private yoga, meditation, and workshops, trainings and events at my studio downtown, Mandira