Summer Solstice and Strawberry Moon: 8 Day Cacao Ritual
Congrats on this amazing step in your spiritual journey! Here is a step-by-step guide for the next 7 days to help you establish and enjoy your daily cacao ritual. We will meet either on zoom (same link) or in person at Element 50 on June 27th at 6pm EST. Please reach out to Sue or I with questions or if you need support.
Join our Facebook community, introduce yourself, share your photos and your ritual experiences. This is a private group for all of us who are particpating in this ritual.
Step 1: Gather Your Supplies
Ceremonial Grade Cacao: Keep your ceremonial grade cacao cool in storage for your rituals
Water: Use clean, filtered water for the best taste and energy.
Sweeteners and Spices (optional): You may use natural sweeteners like honey or agave
A Special Mug or Bowl: Use the cacao cup provided,
Ritual Items: Amazonite Palm Stone, Florida Water and Flower of Life Platform. Have your own journal and pen nearby.
Meditations: Your recording fo the guided meditations are here for you
Step 2: Prepare Your Space
Create a Sacred Space: Choose a quiet, comfortable spot where you won't be disturbed. Decorate with items that bring you peace and joy, such as candles, crystals, incense, or fresh flowers.
Set the Mood: Play soft, calming music if you like. Dim the lights or use natural light for a soothing ambiance.
Step 3: Prepare the Cacao
Heat Water: Bring a small amount of water to hot (almost boiling but not boiling)
Measure Cacao: Use about 1 to 2 tablespoons of cacao per cup of water
Melt the Cacao: Place the cacao in a cup or bowl and pour the hot water over it. Stir slowly until the cacao is fully melted and mixed.
Sweeten and Spice: Add any sweeteners or spices as desired, stirring them in thoroughly.
Step 4: Set Your Intention
Pause and Breathe: Take a few deep breaths to center yourself.
State Your Intention: Silently or aloud, state your intention for the ritual. This could be a desire for clarity, healing, creativity, connection, or gratitude.
Step 5: Enjoy the Cacao
Sip Mindfully: Take small, slow sips, savoring the flavor and texture of the cacao. Allow yourself to fully experience the moment.
Reflect: As you drink, reflect on your intention. You may wish to meditate, pray, or simply sit in silence.
Meditation: You may use the 5 minute guided meditation or the 35 minute from our ceremony.
Step 6: Journal
Write Your Thoughts: After finishing your cacao, spend some time journaling. Reflect on any thoughts, feelings, or insights that arose during the ritual. Use the daily journal prompts below to guide your writing.
Step 7: Close the Ritual
Hold Your Amazonite: Connect to the energy and infuse with your intention
Seal the healing: Dab the Florida Water on your hand and bless each of your chakras with light from the highest heaven
Express Gratitude: Offer thanks to the cacao, yourself, and any spiritual or natural forces you feel connected to.
Ground Yourself: Take a few deep breaths and feel your connection to the earth. Stretch or move gently if needed.
Additional Tips
Consistency: Try to perform your ritual at the same time each day to create a regular practice.
Listen to Your Body: Pay attention to how your body responds to the cacao. Adjust the amount or frequency if needed.
Stay Hydrated: Drink plenty of water throughout the day, as cacao can be dehydrating.
Share with Others: If you feel called, invite friends or loved ones to join you in your ritual, creating a shared spiritual experience.
Facebook Community: Join our Facebook community, introduce yourself, share your photos and your ritual experiences.
By following these steps, you can create a meaningful and enriching daily cacao ritual that supports your spiritual journey and personal growth.
Journal Prompts/Contemplations
1. Divine Connection
Prompt: As I sit with this cacao, how do I feel connected to the divine or higher power? What messages or guidance am I receiving from the spiritual realm during this moment?
2. Elemental Wisdom
Prompt: How can I embody the wisdom of the elements (earth, water, fire, air) in my daily life? What messages do these elements have for me today as I drink my cacao?
3. Manifestation Magic
Prompt: What dreams or desires do I wish to manifest with the help of this cacao ritual? How can I align my actions and thoughts to attract these desires into my life?
4. Ancestral Guidance
Prompt: What messages or guidance am I receiving from my ancestors during this cacao ritual? How can I honor and integrate their wisdom into my spiritual practice?
5. Inner Child Healing
Prompt: How can I nurture and heal my inner child with the loving energy of cacao? What memories or emotions need my attention and compassion today?
6. Mystical Symbols
Prompt: What mystical symbols or signs have been appearing in my life recently? How do these symbols guide me on my spiritual path, and what meanings do they hold for me?
7. Sacred Dreams
Prompt: What dreams or visions have come to me during this cacao ritual? How can I interpret these dreams to gain deeper insights into my subconscious mind and spiritual journey?
8. Crystal Communication
Prompt: What messages or energies do the crystals in my ritual space have for me today? How can I use their vibrations to enhance my spiritual practice and intentions?
